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13
Day 13: June 11th 2004
Written by: Rudi Castineyra
Final
day of our project is here, and as usual, it feels good
and bad to be done. We are tired, overworked, sunburned,
most of our ears have begun to clog up with the repeated
deep dives, we wake up way too early anticipating the
pre-dive boat set up procedures, the food feels greasier
everyday, and yet, I know that tomorrow, when we realize
that it is indeed over, we will not find ourselves in
despair, but such is life. Anyway, today was Yas’
turn to “perform” for the press, in what
had been originally announced as the record attempt
day. As we had already told you before, we agreed that
it was best for her to dive to 46 meters again and not
risk going for something deeper. If by any chance she
failed the attempt, we could always tell the press that
this depth had already been achieved and verified earlier,
which was still less of a loss than going for something
and not achieving it. Then, as luck would have it, she
was definitely in better shape and this 46 meter dive
was real easy, I felt she could have done the 50 meter
dive today, but once you commit to a decision, you must
see it through and that we did.
Technically
speaking, we knew that apnea capacity was not her problem,
and that she could easily spend more time underwater
than the usual 1:40-1:50 minutes she has been diving
at. With that in mind, we decided that she would wear
less weight, make a few more strokes on the descent
and have an easier way up and make the strokes at around
60% strength and ride them as much as possible. She
achieved the goal to perfection, with a dive time of
2:09 minutes, making 5 powerful strokes to the break
point to overcome the disadvantages of the little weight
she was using, did two more softer strokes until around
25 meters, and did 12 strokes for the ascent, riding
every stroke to its max. She used 1.8 kg this time instead
of 2.4 she was using which turned out to be the right
decision for today. Upon arriving at the surface, she
did her recovery breathing for 5-6 cycles, sat on the
pipes and let out a sigh of relief, and of satisfaction,
for she knew she had completed this dive in much better
shape than the first one, when her back had given her
so much trouble. I was also happy and relieved, regretting
not having gotten our chance to go for those 50 meters,
and have Yas be the first woman to reach that mark in
unassisted, but then we still have a few more months
until this year is over, and we will prepare with that
in mind. Anyway, the dive was successful, the images
played in all of Turkey’s main channels and were
sent to the main international players, and there is
no denying that after a long 2 ½ year absence,
Yas is back and she is better than ever, ready to go
for more records.

Final Thoughts from a Trainer’s Perspective
In conclusion, we accomplished everything we set out
to achieve, with both Yas and David, they are the new
Unassisted Constant Ballast World Record holders, and
these dives were done under the safest of conditions,
an even bigger reason of pride for us. I am also fairly
pleased with the training I designed for them, as it
was right on the spot, it delivered the apnea and physical
conditioning needed for this very demanding category,
and then they even had some steam left for more. I am
sure that with some more rest before the record period
for Yas, since the last 2 months before coming here
were very hectic for her and she was traveling all around
Turkey fulfilling sponsor obligations, while still training
4-5 hours per day and getting less than 8 hours of sleep,
she would have been perfectly able to reach 50 or 55
meters, specially now that she has developed such a
refined and effective technique. As for David, a dive
to 70-75 meters was within his grasp right now, which
he now knows and believes, but this was the first time
that he was able to “break in” his ears
below 50 meters, so the acclimatization process was
slow and we ran out of time before he was feeling comfortable
enough with his deep-water equalization technique to
try something deeper. Nevertheless, their muscles worked
well, both their techniques showed considerable improvement,
and their dive times and Efficiency Rates were equal
to those of the best monofin divers out there nowadays,
which is no small feat considering we are talking about
a category where the athletes just frog-kick down and
up! So, with that in mind, I am also happy with the
new directions I took for this training, and am even
more excited with the new things I want to try for the
immediate future with them. In that sense, things look
good for our team and now all we need is for our sponsors
to feel as happy and satisfied as we are with these
results, which as you all know, is easier said than
done, but we’ll see. Tomorrow will be the last
day of our Diary, when we will announce the Contest
winners, so stay tuned for those final results!

Yasemin’s Comments:
The decision we had given for today’s dive turned
out to be right. Although the beginning of the descent
was a bit difficult, I still had time to relax for the
period of the freefall and I had a much easier ascent.
My back was also in good shape finally and the weather
had warmed up enough for us not to contract even before
we start the dive. Anyway, although the final record
depth is a little lower than we wanted it to be, I’m
still very happy that we finally got the record. It’s
been way too long time without real freediving and being
back to it finally makes me remember how much I enjoy
it. All three of us have been so sad after the records
are over, because although we reached our goals, the
fun part for us always is actually doing the dives.
And it’s not so easy to put together such a safety
team to allow us to do that. So we sat down right after
the record to make the next record plan and plan the
period till then. We will add the video of this dive
in the upcoming week. We had to give our videos to the
distribution agencies and couldn't recover them yet.
So check this page later to watch the video.
I would like to thank all of our team members once
again. Mutlu Gunay, Okan Ungur, Burak Doneray, Rebii
Yoruk, Dimitri Rasputin and Gianluca Cora, Arthur Zaloga
as safety divers and judges. Besides the diving skills
they need to have, there is so much work our team has
to deal with and the smoother that is the easier we
can perform our dives. They all did a great job and
make this possible for us. I also would like to thank
my agent Hulya Sepken. Hulya has been dealing with the
“sponsor hunting”, the media connections
and all the sponsor/media arrangements for the record.
She spent day after day speaking to the sponsors and
the press on the phone all day long making the arrangements
and being a shield for me to keep me away from such
details and has managed it very well. We have managed
to get the record extremely well publicized and make
our new sponsors happy which will allow us to get the
support needed for the upcoming record projects. So
thanks to Hulya and her assistants Berker and Sule…
Also our friends from Archipel Diving Center have given
us a tremendous and very valuable help, we really appreciate
it very much. And finally thanks to you all for following
us throughout this time. We’ll be right back with
a new diary for a record event in the near future we
hope…
David’s Comments:
Something I really hate is the “after record feeling”.
After training for so long and then the whole thing
is over in 2:14 minutes. I guess the good thing is that
there will be bigger better things to come. But I guess
the sad part of records is watching our team go. Having
to say bye one by one as the team you have grown so
close to go their separate ways. I just keep telling
myself that hard work and training will bring us back
together really soon. All the guys mentioned above are
truly top-notch divers and truly unique personalities.
Looking forward to working with all of them again very
soon.
I have to say, Yas is always a constant source of inspiration
for me. I truly feel honored to call her my training
partner. So Yas thanks for everything! You displayed
technique which is dripping with perfection. Then there
is Rudi who I have to give the biggest special thanks
to. If he would not have believed in me, I would not
be here now. He took a chance on a little Jamaican boy
who didn’t believe in his own potential. Well
Rudi, I believe! So thanks a lot and I am ready to go
deep now.
In the end it’s really not so much the records
that are the highlight of this period, but the people
that you get to share these days with. I like to think
of spending time with everyone as the highlight and
the records are just icing on the cake.
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